Elena Baraff

In Elena's classes you will mindfully move between effort and ease in an alignment based flow. You will work your body with focus and control, with awareness and connection to your breath. Finishing the class with an energized body and a calm mind.

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Choose your Fitness goal

Depending on your fitness goal we'll choose workouts that are perfect for you.

Choose your Fitness level

Depending on your fitness level we'll choose workouts that are perfect for you.

Intensity

Cardio

Muscles

Flexibility

Speed

The ideal workouts are
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6 – 22

Monday to Friday

Münstergasse 4 / 8001 Zurich / Switzerland

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8 – 18

Weekends

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Münstergasse 4 / 8001 Zurich / Switzerland

Questions? zuerich@bodyart.studio

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