The 6-Month

Reset

BODYART is an intense and versatile training, I would describe it as an incredible mix of cross-fit and yoga. The coach brings a lot of energy and you train in a feel-good ambiance.

BODYART is a blessing for me. After each workout I feel strengthened, refreshed and at the same time full of energy to master my day. I have developed a whole new body awareness and got to know myself better.

I chose BODYART to balance and strengthen my life. Coming from a team sport background, I understood the essence of BODYART: To energize my body and soul.

It is the perfect balance for my mentally exhausting job and the best method I know for a psychohygiene. BODYART helps me to shape my body, build muscles and learn new breathing techniques.

I used to go to the gym but didn't feel challenged anymore and wanted to try something new. Now, after 3 years of BODYART, it has become a valued routine in my life.

It is the moment when I put everything that concerns me, of mind, body and soul, into one scale and use my workout to bring everything back into balance and harmony. Day by day. Mostly in the evening. I love BODYART.

BODYART is for me one of the most advanced movement concepts of our time. The focus is on the perception of one's own body, as well as the focus on the five elements and the relationship between Yin and Yang.

I miss you very much, it always builds me up again, you are the sun ☀️ I had to say this out loud here 😘