Monika Kilian

Stability Mobility Flexibility

With Monika Kilian, you can enjoy mellow BODYART experiences with flowing movements that stabilize, strengthen, and mobilize. Experience from 10 years of practice in therapeutic back training and Mama Fitness form the foundation of her course units.

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Choose your Fitness goal

Depending on your fitness goal we'll choose workouts that are perfect for you.

Choose your Fitness level

Depending on your fitness level we'll choose workouts that are perfect for you.

Intensity

Cardio

Muscles

Flexibility

Speed

The ideal workouts are
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6 – 22

Monday to Friday

Münstergasse 4 / 8001 Zurich / Switzerland

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8 – 18

Weekends

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Münstergasse 4 / 8001 Zurich / Switzerland

Questions? zuerich@bodyart.studio

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