Recognized by health insurancesThis workshop is your invitation to really get started. Give yourself the space to be a beginner - and join us on a journey together into this transformative practice.
Book your place for one of the following 90-minute workshop dates.
Learn the basics of alignment, understand what you should feel in each pose, and discover helpful adjustments for different body types, injuries or physical limitations. We answer common questions like, “Am I doing this right?”
Discover simple, safe and effective breathing techniques that can support your yoga practice - and your everyday life.
Learn how to develop presence, mental clarity and a deeper sense of joy through mindful awareness - on the mat and in everyday life.
You can easily register via our booking platform Eversports. As an annual member, your participation is free - you can book directly. Without an annual membership, the workshop fee is CHF 45, which you pay when you book.
Yes, you can cancel free of charge up to 24 hours before the start of the workshop - also via Eversports.
In this case, annual members will receive an invoice for CHF 45. Non-members will not receive a refund and the fee will be forfeited.
Not much - but a few things can make the workshop more comfortable: A long-sleeved shirt or a scarf so that you don't get cold during the quieter parts or at the end. Writing utensils and notepaper if you want to record personal thoughts or impulses for yourself. We will provide you with everything else in the studio. Just come as you are!
Please arrive 15 minutes before the start of the workshop. This will give you enough time to arrive in peace, set up your place and get in the mood for the time together.
Mon – Fri
06:00 – 22:00
Weekend
08:00 – 18:00
Münstergasse 4
8001 Zurich Switzerland
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