Recognized by health insurancesIn this 2-hour workshop, you will learn how functional breathing brings body and mind into harmony—for more energy, focus, and inner peace. Together, we will explore techniques that optimize your breathing, calm your nervous system, and promote relaxation.
calm down and become more resilient
deal with stress.
Whether in everyday life, during sports, or at work –
Your breath can do more than you think.
| Course | ||
|---|---|---|
| Oxygen Advantage Workshop | Buy |
As a member, your participation costs only 19 CHF instead of 34 CHF.
Improve oxygen uptake,
Strengthen your immune system, sharpen your focus
and promote your general well-being.
Support nasal breathing during sleep,
reduce snoring and wake up feeling refreshed.
Calm your nervous system, improve oxygen supply, and strengthen
your resilience to stress.
Bring your body and mind into balance,
promote regeneration and gain sustainable energy.
Strengthen your posture, activate your
core stability and experience deep relaxation.
You can easily register via our booking platform Eversports.
Yes, you can cancel free of charge up to 24 hours before the start of the workshop - also via Eversports.
In this case, annual members will receive an invoice for CHF 19.–. Non-members will not receive a refund; the fee will be forfeited.
Please arrive 15 minutes before the start of the workshop. This will give you enough time to arrive in peace, set up your place and get in the mood for the time together.
Members and non-members, as well as instructors.
Mon – Fri
06:00 – 22:00
Weekends
08:00 – 18:00
Münstergasse 4
8001 Zurich Switzerland
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