Recognized by health insurances
🗓 30. August 2025 · 13:30–15:00
Learn how to design your diet in harmony with your cycle - for constant energy, more strength and a better body feeling. A gentle focus on your microbiome rounds off the workshop.
🗓 1. November 2025 · 14:00–15:30
Gentle movement and conscious breathing help you to stay centered and balanced during the different phases of the menopause. With a slight focus on the microbiome.
🗓 8. November 2025 · 14:00–15:30
Come back to your center: With targeted breathing, movement and knowledge about your microbiome, you can bring your gut and mind into harmony - for more lightness, clarity and well-being.
You can easily register via our booking platform Eversports. As an annual member, your participation is free - you can book directly. Without an annual membership, the workshop fee is CHF 45, which you pay when you book.
Yes, you can cancel free of charge up to 24 hours before the start of the workshop - also via Eversports.
In this case, annual members will receive an invoice for CHF 45. Non-members will not receive a refund and the fee will be forfeited.
Not much - but a few things can make the workshop more comfortable: A long-sleeved shirt or a scarf so that you don't get cold during the quieter parts or at the end. Writing utensils and notepaper if you want to record personal thoughts or impulses for yourself. We will provide you with everything else in the studio. Just come as you are!
Please arrive 15 minutes before the start of the workshop. This will give you enough time to arrive in peace, set up your place and get in the mood for the time together.
Mon – Fri
06:00 – 22:00
Weekend
08:00 – 18:00
Münstergasse 4
8001 Zurich Switzerland
You are currently viewing a placeholder content from Facebook. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
More Information
